A situation happens and your replay every moment infinite detail again and again and again; you over think everything and start adding thoughts of what if … why now … what will happen next … I could do this … maybe try that … And as your thoughts turn and turn, your tummy fills up with an army of butterflies that have shockingly sharp teeth, and you feel like there is no possible way to ever calm down let alone sleep. There is just no way you'll ever sleep tonight.
“Set peace of mind as your highest goal, and organize your life around it.” ~Brian Tracy If you’d also like to develop a greater sense of peace in your life, you may find these suggestions helpful:
Creating a comfortable writing space, physical and head space is very important to me, so I habitually surround myself with rich and decadently writing materials and listen to soft music with quiet lighting and wine near by ...
Pronounced "Hoogah" hygge is the Danish concept of comfort and a comfortable lifestyle. After having to endure a long and miserable winter's day commute, coming home to a hot shower, a warm blanket, a cozy cup of cocoa, and a soothing fire with soft lights are hygge. Canadians can certainly appreciate the art of hygge. … Continue reading WHAT ON EARTH IS HYGGE!?
QUIETribe is Alexandra’s blog dedicated to introverted readers and writers who believe living a quiet lifestyle is beautiful.